I'm a Nutritional Therapy Practitioner and Restorative Wellness Practitioner L-1. I also have training through Primal Trust, the premier nervous system regulation training program. My journey to becoming a NTP was anything but traditional - it began after a successful career in law and a transformative experience with my beloved horse, Catch. Over two decades ago, Catch was severely underweight and struggling with energy, and conventional veterinary treatments offered little hope. A holistic practitioner introduced targeted dietary changes and herbal supplements, and I watched in awe as Catch regained his vitality, living another twenty years. That experience showed me the profound healing power of food and ignited my passion for nutrition.
My belief in the body's ability to heal wasn't just theoretical - it became deeply personal. As a young law student in my early twenties, I struggled with extreme fatigue, barely able to stay awake past 10:00 a.m. Despite a barrage of medical tests and diagnoses of Chronic Fatigue Syndrome and Depression, none of my doctors ever discussed stress, nutrition, or sleep with me. For the next several years, I cycled through medical providers, prescriptions, and vague reassurances that my blood work was "normal."
After my second child was born, I became sicker than I had been in law school - unable to keep weight on and completely devoid of energy. My OBGYN suggested I try a gluten-free diet. That day, I left her office with tears in my eyes - both thankful and hopeful. For me, going gluten-free was life-changing and marked the beginning of better health.
But as time went on, new challenges arose - food sensitivities, environmental allergies, and a return of that debilitating fatigue. But this time, I had the tools and knowledge to address the root causes. After exposure to mold, I experienced an entirely new set of symptoms, including histamine intolerance and mast cell activation. Fortunately, I had the knowledge and experience to identify and navigate those challenges and am happy to say that thanks to nutritional therapy, I feel better than I have in decades. And I want that for you, too. If you're ready to take control of your health, I'm here to guide and support you.
As a Nutritional Therapy Practitioner, I specialize in harnessing the healing potential of food and lifestyle to optimize health and well-being. By addressing the root causes of imbalances and nutritional deficiencies, I empower my clients to make informed choices that support their body's natural healing mechanisms. Whether you're struggling with chronic health issues, digestive issues, seeking to improve energy levels, or aiming to enhance overall wellness, personalized nutritional therapy can be transformative.
My approach integrates the latest nutritional science with time-tested holistic principles, ensuring that each client receives tailored recommendations that fit their unique needs and lifestyle. Together, we embark on a journey towards better health, one meal at a time.
We are dedicated to delivering the highest quality of care through consistency, attention to detail, and a genuine passion for helping others thrive. We strive for continual growth - both personally and professionally - so that we can offer exceptional value to every client. This means staying current with the latest research, refining our approach, and never settling for “good enough.”
Trust is foundational to everything we do. We believe in open, honest communication, setting realistic expectations, and offering guidance rooted in credible science. Our clients can expect recommendations that are both evidence-based and aligned with their individual needs—never driven by trends or commercial interests.
Knowledge is power, and we're passionate about helping our clients understand the "why" behind their wellness plans. We aim to equip every client with the tools and understanding they need to make informed decisions, advocate for themselves, and confidently share what they've learned with the people they care about.
Every person is unique, and so is their path to healing. We honor each client's body, history, and intuition. While we provide expertise, we also listen deeply - recognizing that the client is often the best guide to what works for them. Our approach is always personalized, respectful, and adaptive to each client's individual needs.